Date Range
Date Range
Date Range
Ask, learn, and accumulate knowledge about health, wellness, and longevity. Sunday, July 10, 2011. One of the main arguments made by those in the paleo crowd about grains is that they decreased the stature of man and increased the incidence of disease.
Monday, August 10, 2015. Killer 10k Training Plan Fueling with Real Food. This post is sponsored by LARABAR. That is right in line with how I train.
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Wake up and open your curtains. Drink some tea or coffee, whatever pleases you. Have some fresh fruit and finish breakfast feeling full. Stand outside and feel the air. Cool or warm, it will make you feel real. Yoga to soothe, running to breathe, lifting for strength. Notes to myself on how to become a better person this summer.
Getting back my fitness-one meal and one rep at a time. When I was crossfitting, I hated running mainly bc it completely zapped my energy so the rest of the workout was always slow and painful.
Dicas e novidades fresquinhas pra você! Julho 2, 2011. Assim como na Vila Olímpia, o bairro de Moema possui diversos restaurantes e pizzarias que oferecem o serviço de delivery, tanto no período diurno, quanto a noite. A seguir segue uma lista com diversos nomes de restaurantes e pizzarias que prestam o serviço de entrega. Vale lembrar que o EatClick. Escolha seu restaurante favorito e faço seu pedido com toda a comodidade e segurança oferecida pelo serviço do EatClick.
This seems like a lot of prep, but it actually comes together pretty quickly.